How To Create Healthy and Delicious Meals
Hummus is absolutely my favorite veggie dip. This hummus is creamy, spicy, and just perfect. Recipe adapted from Food Network Ingredients: ½ butternut squash cut vertically seeds removed Olive oil spray 1 15.5 ounce can chickpeas rinsed and drained ¼ cup tahini 2 tablespoons canned …
I was in the mood for something different to start my mornings off with. After looking around my kitchen and pantry I concocted the recipe for these tasty orange currant energy balls. Ingredients: Zest of 1 orange 1 cup old fashioned oats 2 scoops vanilla …
In the summer I try to get as much of my produce as I can from local produce stands (and my garden when it cooperates). I saw butternut squashes this week so of course I bought 2 and went straight home to start looking for …
I eat hummus with fresh vegetables just about every day. To keep life interesting, I like experimenting with different types of hummus and I prefer to make it myself when I have time so I can control the ingredients. This low carb hummus tastes just …
My sons said these tasted like pizza but better! I air fried these to help keep them light and healthy. The basil and thyme mixed with oregano and Italian cheeses really made the flavors pop. Ingredients: 1 yellow squash 1 zucchini ½ cup fresh basil …
I had some leftover chocolate covered almonds and raisins so I decided to use those in energy balls. Ingredients: 1 cup old fashioned oats 1 scoop chocolate protein powder 1 tablespoon flax seeds 1 teaspoon espresso powder ½ cup peanut butter (I used BetterNButter only …
I had a plethora of basil growing in my herb garden, so I decided to make some fresh pesto. Pesto is so easy to make and tastes amazing on meat, sandwich wraps, as a veggie dip and so much more. Ingredients: 3 cups fresh basil …
Roasted eggplant mixed with yogurt, lemon, mint, and a little spice makes for a refreshing and tasty dip. I use this for dipping veggies. It would also taste fabulous on a wrap. Recipe adapted from Food Network Ingredients: 6-8 small white and green eggplants ¼ …
I eat fresh veggies with hummus almost every day. This eggplant hummus is light, delicious, and easy to prepare. Recipe adapted from Food Network Ingredients: 6-8 white and/or green eggplant 1 ½ cups cannellini beans 3 tablespoons tahini 3 tablespoons lemon juice 1 tablespoon fresh …
One morning I was craving peanut butter and really needed an energy boost, so I decided to make two mixes for energy balls and then smash them together into one delicious bite. Ingredients: Peanut Butter Half- 1 cup old fashioned oats 2 tablespoons powdered peanut …