Banana Blueberry Muffins

Banana Blueberry Muffins

The sweetness from bananas and blueberries make for naturally sweet muffins. These are packed with fruit and protein and a fantastic way to start your day. Recipe adapted from Fixate Autumn’s Banana Apple Muffins Ingredients: 2 large eggs lightly beaten 1 cup mashed banana (2 

Banana Apple Muffin’s

Banana Apple Muffin’s

Muffin’s don’t have to be loaded with sugar and carbohydrates to be scrumptious. These muffins include lots of fruit without any added sugar. The almond flour adds a little crunch and protein. Recipe adapted from Fixate Autumn’s Banana Apple Muffins Ingredients: 2 large eggs lightly 

Portobello Mushroom Omelet with Goat Cheese

Portobello Mushroom Omelet with Goat Cheese

I don’t know about you, but my children and I love omelets. I bought an omelet maker last year that quickly became my best friend. I make omelets all the time with different concoctions. This was an omelet I will definitely make again. Recipe adapted 

Sweet Potato and Carrot Muffins

Sweet Potato and Carrot Muffins

I don’t know about you, but I am always starving when I wake up. I love grabbing a muffin to eat while I get ready to do my Beachbody or elliptical workout for the day. When muffins have vitamins from sweet potatoes and carrots I