How To Create Healthy and Delicious Meals
What’s better than a warm donut in the morning? These biscuit donuts only take a few minutes to make and are sure to disappear within minutes if you have kids like mine. Ingredients: 1 can flaky biscuit dough 1 tablespoon cinnamon 1/2 cup sugar 2-4 …
Banana, strawberry, chocolate, and peanut butter make an excellent combination for a bite size snack. These energy balls taste so good you will think you are eating dessert! Ingredients: 1 1/2 cups cashews (or other preferred nut) 1/2 cup banana chips 1/4 cup freeze dried …
I may have gone a little crazy with these muffins. Even though they look a little crazy the taste is dynamite. There is no added sugar but the sweetness of the pineapple pairs well with the tartness of the raspberries. Ingredients: 1 mashed banana 1 …
Do you love oatmeal raisin cookies? How about an oatmeal raisin pancake? This is a perfect breakfast (or breakfast for dinner with a veggie packed omelet on the side). Recipe adapted from Food Network Ingredients: 1 cup old faschioned oats 3/4 cup whole wheat flour …
Carrot cake for breakfast? Why not when carrot cake comes in a muffin packed with carrots, oatmeal, and a little protein. Recipe adapted from Fixate Carrot Cake Baked Oatmeal Ingredients: 2 large carrots 2 large eggs lightly beaten 1 cup unsweetened coconut milk 1/4 cup …
The sweetness from bananas and blueberries make for naturally sweet muffins. These are packed with fruit and protein and a fantastic way to start your day. Recipe adapted from Fixate Autumn’s Banana Apple Muffins Ingredients: 2 large eggs lightly beaten 1 cup mashed banana (2 …
Muffin’s don’t have to be loaded with sugar and carbohydrates to be scrumptious. These muffins include lots of fruit without any added sugar. The almond flour adds a little crunch and protein. Recipe adapted from Fixate Autumn’s Banana Apple Muffins Ingredients: 2 large eggs lightly …
I don’t know about you, but my children and I love omelets. I bought an omelet maker last year that quickly became my best friend. I make omelets all the time with different concoctions. This was an omelet I will definitely make again. Recipe adapted …
I don’t know about you, but I am always starving when I wake up. I love grabbing a muffin to eat while I get ready to do my Beachbody or elliptical workout for the day. When muffins have vitamins from sweet potatoes and carrots I …