How To Create Healthy and Delicious Meals
My kids love pepperoni pizza. These omelets combine pepperoni with mozzerella cheese and warm eggs. Ingredients: 4 large eggs 1/4 cup mozzarella or Italian shredded cheese 10 pepperoni sliced Dash crushed red pepper or Italian seasoning optional Directions: Preheat omelet maker. Mix eggs, pepperoni, and …
Ricotta cheese, lemon, and blueberry combine to make an incredible combination. This is an amazing breakfast or breakfast for dinner like we do in my house. Recipe adapted from Food Network and Fixate Ingredients: Waffles- 1 cup whole wheat flour 1 scoop vanilla protein powder …
I love muffins that are naturally sweetened with fruit. These muffins combine whole wheat flour, almond flour, and use the natural sweetness from bananas and raisins to make for a tasty morning treat. Recipe adapted from Food Network Ingredients: 1 cup whole wheat flour 3/4 …
Strawberries are one of my favorite fruits and carrots pair so well with other foods in muffins. These muffins get a boost of protein from almond flour and vanilla protein powder while also adding a little bit of fruit and vegetable to kickstart your day. …
The tartness of cranberries pairs well with the natural sweetness of carrots. These muffins taste delightful and our sure to wake up your tastebuds. Recipe adapted from Food Network Ingredients: 1 cup all purpose flour 1 cup whole wheat flour 1 scoop vanilla protein powder …
What’s better than a warm donut in the morning? These biscuit donuts only take a few minutes to make and are sure to disappear within minutes if you have kids like mine. Ingredients: 1 can flaky biscuit dough 1 tablespoon cinnamon 1/2 cup sugar 2-4 …
Banana, strawberry, chocolate, and peanut butter make an excellent combination for a bite size snack. These energy balls taste so good you will think you are eating dessert! Ingredients: 1 1/2 cups cashews (or other preferred nut) 1/2 cup banana chips 1/4 cup freeze dried …
I may have gone a little crazy with these muffins. Even though they look a little crazy the taste is dynamite. There is no added sugar but the sweetness of the pineapple pairs well with the tartness of the raspberries. Ingredients: 1 mashed banana 1 …
Do you love oatmeal raisin cookies? How about an oatmeal raisin pancake? This is a perfect breakfast (or breakfast for dinner with a veggie packed omelet on the side). Recipe adapted from Food Network Ingredients: 1 cup old faschioned oats 3/4 cup whole wheat flour …
Carrot cake for breakfast? Why not when carrot cake comes in a muffin packed with carrots, oatmeal, and a little protein. Recipe adapted from Fixate Carrot Cake Baked Oatmeal Ingredients: 2 large carrots 2 large eggs lightly beaten 1 cup unsweetened coconut milk 1/4 cup …