How To Create Healthy and Delicious Meals
Salads, side dishes, soups, etc…
Dijon mustard and maple syrup make a fantastic dressing for roasted Brussels sprouts and salmon. The sauce is sweet and tart and tastes delightful over both the salmon and vegetables. Ingredients: 2 pounds salmon 2 cups Brussels sprouts halved stems removed 2 tablespoons Dijon mustard …
I love peanut butter any time of day. This recipe uses peanut butter in two ways. Both sauces are similar and make the chicken and broccolini flavors pop. Chicken Satay with Peanut Butter Dipping Sauce adapted from Fixate Peanut Butter Broccolini adapted from Food Network …
I absolutely love German potato salad! Every time I take a bite I am flooded with memories of my grandfather. This is a lightened up recipe from the one in our family cookbook and makes a smaller amount which is perfect for satisfying a craving. …
I love to eat veggies with hummus! I saw this recipe and thought, “Why not?” it will help me add more carrots to my diet. OMG! At first bite I was addicted. I have been making at least 2-3 batches of this carrot hummus a …
I usually try to prepare dinners with a protein (meat or vegetarian), starch (potato or pasta), and lots of vegetables. For this meal we had grilled marinated chicken and vegetables (I used my Ninja Grill), roasted maple glazed Brussel sprouts, and baked paprika potato wedges. …
I love the cheesy and salsa flavor from nachos, but I try to limit my carbs. Zachos are a fantastic way to get a nacho flavor while filling up with vegetables. Ingredients: 2 zucchini Cheese of your choice- pepper jack, Taco mixture, Monterey jack, cheddar… …
Baked potatoes, broccoli, and cheese- What could be better? This is a simple side dish to accompany any meal. Ingredients: 1 medium red potato for every 2 people (I cooked 3 potatoes for 6 people) 1 cup steamed broccoli 1/2 cup shredded cheddar olive oil …
I love pairing different coleslaws with seafood and burgers. This coleslaw and vinaigrette pair wonderfully with Crispy Cod and Chickpea Crab Cakes (see recipes). Recipe adapted from Fixate Apple Cranberry Coleslaw Ingredients: 1 bag coleslaw mix 1 cup matchstick carrots 1 crisp apple sliced 1 …