How To Create Healthy and Delicious Meals
Recipes and ideas for dinner, lunch, or meals any time.
When I first saw this recipe on Food Network last year I couldn’t wait to try it. I had to order sumac and tahini on Amazon because I couldn’t find them in my local grocery store. Both were great purchases that I have used again …
I love chili on a cold day! This is a white chicken chili that is loaded with veggies and protein and sure to warm you up. I used Wildtree spices, you can substitute with similar spices from any grocery store. I make this as a …
Recipe adapted from Food Network Ingredients: 1 spaghetti squash 1 package sliced mushrooms diced 1 red bell pepper diced 4 scallions sliced white and green separated 1 cup half and half or 1 cup nonfat plain Greek yogurt 2 cups shredded cooked chicken 2 cups …
The freshness of caprese salad over a bed of alfredo pasta or spaghetti squash noodles is sure to satisfy cravings for a warm healthy meal at the end of a long day. I made this recipe 2 ways. You can make both to satisfy different …
I love making different types of burgers. I usually eat my burgers over a spinach salad, but this would taste great on a bun too! The burger uses some Wildtree spices and oils. If you have never tried Wildtree I highly recommend them, but I’m …
If you love barbecue sauce you will love this sweet and tangy salmon. The honey helps keep it moist and the BBQ sauce adds wonderful flavor. Ingredients: 2 pound salmon filet 1-2 tablespoons honey 2 tablespoons your favorite BBQ sauce (We love Sweet Baby Ray) …
Salmon is my favorite fish! I love the combination of sweet and spicy in a crunchy topping in this recipe. I paired salmon with sweet potato and carrot curry fries and steamed edamame. Feel free to pair this insanely delicious salmon with the sides of …
My kids love pizza and they love making their own pizzas with pita crusts. You can mix and match toppings and sauces to create a pizza to satisfy your cravings. Ingredients: 1 whole wheat pocket-less pita bread crust per person (I used a sandwich thin …
My family loves shrimp, so I use a 2 pound bag of frozen shrimp at least once a week. I decided to use carrot noodles instead of pasta for myself and I made a whole wheat pasta for my family. Both versions were fabulous. Recipe …
I love stuffed peppers. I am always experimenting with different fillings. As usual these are filled with veggies and absolutely delicious. These can be prepped in advance and stored in the refrigerator until ready to serve. Recipe adapted from Food Network Ingredients- 2 large bell …